Spas are great when it comes to maintaining beauty and health, but they are also quite expensive and not everyone can afford them. However, there is an easy and completely natural way to create an at-home spa. In this article, you will learn 5 tips for having a spa at home.
Face:
When it's very cold outside and your skin is irritated, grab your blender and mix cold cream, aloe vera, yoghurt, honey and avocado. Apply to face with a makeup brush and leave to dry for 15-20 minutes.
body:
We often forget the skin of the body and pay too much attention to the face. When we go to the SPA at home, without a doubt we need a good body scrub before a hot bath. All the ingredients must be mixed together and applied to dry skin with gentle circular movements: it is better to use sugar as an element for removing dead cells, although you can also use coffee or coarse salt, and add oil, honey or even water for the dough.
Then turn your shower into a sauna: Open the hot water tap to maximum for 20 minutes and turn everything off.Make a compress of lavender, vanilla or rosemary essential oil and apply it to your forehead, sit in the shower and enjoy the steam.
Hair:
A home spa is the perfect time for deep hair regeneration. Coconut oil is ideal for women with very curly or curly hair, but also for women with brittle hair. Apply coconut oil and leave it on overnight, but if you're short on time, you can put on a shower cap and keep warm. Adds shine and makes hair stronger, more hydrated and beautiful.
In addition to cutting, filing and varnishing your nails, you also need to pay attention to what you eat. In a cold blender, mix 2 drops of tea tree oil, 5 lavender oils, 1 tablespoon of olive oil and 1 banana. Apply to feet and hands, wear gloves and a thick pair of socks. If it's winter, you can put your hands and feet on a hot water bottle to make it work better. Then sit back, watch a movie and relax.
Relaxation
The most important thing about a home spa is the opportunity to relax: not only do you have to undergo a beauty treatment, you also have to be able to create your own private space where we have no obligations whatsoever for a couple hours and we can relieve the accumulated stress.
