Thirteen Easy Steps to an At Home Spa

 

Since a beautiful woman is a woman in touch with nature, here are the thirteen easy steps to an at home spa.

1. 1. The first commandment of a home spa: remember that nature is full of secrets that make women beautiful.
2. 2. You must be alone. The idea of ​​the spa is to restore an atmosphere of peace and tranquility.
   It is advisable to choose a spacious and quiet place; If possible, as close to the garden as possible.
   lighting is essential.
3. It is advisable to choose a spacious and quiet place; If possible, as close to the garden as possible.
   lighting is essential.
4. Cover windows and lightbulbs with a thin cloth. Colored candles also create an inviting atmosphere; The green restores the natural space.
   ambient music should not be missing.
5. ambient music should not be missing. The volume should be moderate enough to accompany a nap.
6. here must be a bed or piece of furniture in the sleeping area. A spa without a massage isn't a spa, and to feel good you need to be comfortable from head to toe.
7. An infusion of eucalyptus and cinnamon can be the perfect accompaniment to sweeten the air. They must first be boiled in a pot so that the essence stays in the container for more than an hour.
8. The massage should begin at the tips of the toes.With open hands, you must make circular and ascending movements. The sense of tranquility does not come instantly; depends in part on concentration and the natural environment.
9. Exfoliation (face cleansing and rejuvenation) and bathing are the cornerstones of the spa. For both, there are various natural treatments.Because the first citrus fruits like lemon and orange contain sorbic acid that helps open the pores and glycolic acid that brings sugar and softens the skin.
10. Since every dermis is different, doctors warn against mixing fruit in a mask. Gradually, the effect is more immediate and the risk of irritation is minimal.
11. The bathroom can be equipped with a shower or a bathtub. The possibilities are different in both cases; When showering, the water temperature has to be constantly changed in order to stimulate blood circulation.In the bath, you can mix sea salt, oats and essential oil to soften the skin.
12. Use quality towels to dry off after bathing.
13. leather is the main indicator that there was, in fact, a spa in the house. Relaxation depends on moisture and freshness.