Are you struggling to reduce eye bags? Bags or dark circles under the eyes are a common problem faced by many people of all ages and genders. There are simple preventive methods that will help fight it from the inside, as well as ways to hide the appearance of bags that will improve your look in an instant. For this purpose, a health magazine presents you with exclusive methods to get rid of bags under the eyes.
Method 1: Reduce the Appearance of Eye Bags According to Health Magazine
1.Remove Your Makeup
Wearing makeup to sleep can make your eyes water. It can also clog the pores under your eyes, increasing puffiness and the appearance of puffiness. Wash your face with soap and water or a makeup remover before bed. This way your face will have clean and open pores and the skin around your eyes will retain less water.
2. Use sunscreen from
Health Magazine. Using sunscreen at the beach is a given, but it's easy to forget that your face is exposed to the sun's harmful rays every day. The rest of the skin may be covered, but the face remains exposed every day. Too much sun can cause the eye area to sag and cause puffiness. Try a moisturizer or makeup base with sun protection factor (SPF). You can also wear dark glasses or a hat to protect your eyes from the sun.
3. Try the
eye cream. There are many eye creams on the market that reduce puffiness under the eyes. Moisturizers are specially formulated for the delicate skin around the eyes and contain vitamins and nutrients that help reduce puffiness under the eyes. They also have the added benefit of preventing the formation of wrinkles, reducing redness and puffiness, and improving dark circles under the eyes. Try a few brands to see which one works best for you.
Some people claim that using hemorrhoid cream helps prevent bags under your eyes by constricting blood vessels. Avoid this method as it can irritate the delicate skin under your eyes. Try a retinol cream instead. It also helps reduce puffiness under the eyes without causing irritation.
4. Use the
Eye Shadow Concealer. If you haven't found a way to prevent bags under your eyes, or if they're hereditary, try hiding them with concealer. Buy a brand that suits your skin tone and suits your skin tone. Apply gently by patting under the eyes. Try not to rub it as it can irritate the skin under your eyes.
You can also buy a foundation with concealer.It also helps hide under-eye bags and mimics the skin under the eyes with the rest of the face.
Make sure you don't use a concealer that's lighter than your skin tone. This will further accentuate the pockets and invalidate the purpose of the check.
5. Apply a cold compress per articles in
Health magazine. Cold water can do wonders when it comes to moisturizing the skin and reducing puffiness under the eyes. It can also constrict blood vessels under the eyes, reducing puffiness.A cold compress is great for application. While seated, allow the compress to rest on your eyes and apply light pressure. You can also apply it by patting a damp cloth around your eyes. Do this for 5-10 minutes.
You can achieve a similar effect with cold spoons. Put two spoons in the freezer for 1 hour. Take them out and apply, massaging gently under the eyes. Be careful not to injure them. The cold helps constrict the blood vessels under the eyes and the massage helps reduce puffiness.
6.Usage Cucumber
Applying cucumber slices to the eyes is a traditional way to reduce puffiness under the eyes. Cucumbers have skin-lightening properties and a mild astringent effect that helps reduce the appearance of bags under the eyes. The excess water in cucumber helps hydrate the skin under the eyes, and its freshness can reduce puffiness and sagging. Refrigerate the cucumber for at least 30 minutes. Cut off two large pieces.Sit or lie down and place them over your closed eyes for 10 minutes. Remove the cucumbers and wash your eyes with water to remove the juice. Repeat this process twice a day for at least a week for best results.
cucumber juice solution can also be used under the eyes. Squeeze the cucumber and lemon and mix in equal parts cucumber and lemon juice.Dip a cotton ball in the juice and apply gently under your eyes. Leave on for 15 minutes before rinsing. Repeat this process every day for at least a week.
7. Use Potatoes
Like cucumbers, you can use potato slices to reduce the appearance of eye bags.The potato contains antioxidants and nutrients that (mixed with cold water) can help reduce puffiness under the eyes. Cut the cold potato into thin slices. Sit or lie down and place the potato wedges over your eyes for 10 minutes. Repeat this process every day.
You can also use potato juice to reduce eye bags.Grate the potato and get enough juice to wet two cotton balls. Place the soaked cotton balls on your closed eyes and leave them on for 10-15 minutes. Rinse your eyelids with cool water to remove the juice. Repeat this process once or twice a day for a week.
Method 2: Treat the Causes of Eye Bags According to Health Articles Magazine
1. Reduce Salt Intake
Excess sodium in the diet leads to water retention and the eye area is a good example. After a hearty lunch, you'll find your pockets swell more the next day. Salt causes water to pool around the eyes, causing swelling. Use less salt in your cooking and diet and choose other options like herbs or spices to add flavor to your food.
2. Drink More Water According to Health Magazine
When the body isn't getting enough water, it retains the water it has. This happens, among other things, in the area under the eyes, where bags under the eyes form. Increase your daily water intake by replacing some of your favorite beverages with water. It also helps you avoid excess caffeine (especially coffee), which also leads to dehydration and water retention.
3. Control your allergies
Allergies cause irritation and swelling of the eyes and pressure in the sinuses, which causes the eyes to swell. Most anti-allergy medications that help relieve allergy symptoms have the added benefit of reducing eye bags. They dry excess water accumulated under the eyes and reduce the irritation that causes bags under the eyes.
Remember to use this method only if you suffer from allergies.Don't use allergy medication alone to reduce eye bags. This method works only when the bags are caused by allergic complications, but is not suitable as a general treatment.
4. Get Adequate Rest According to Health Magazine
Fatigue and stress cause puffiness under the eyes. The recommended amount of sleep is about 8 hours a day.Care must be taken to ensure a relaxed sleep. Try to go to bed at the same time every night to train your body to maintain a better sleep pattern and therefore better sleep.
5. Change Your Sleeping Position
When you sleep, gravity causes fluid to pool under your eyes, causing unsightly puffiness. If you're a side or stomach sleeper, try changing your sleeping position to lying on your back.Gravity naturally reduces fluid under the eyes and improves the appearance of morning puffiness.
You can add an extra pillow to the bed. Holding your head up reduces the amount of fluid that collects under your eyes.
6. Drink less alcohol
It's okay to have a glass of wine, but avoid drinking too much. This dehydrates you as your skin loses a lot of the water it needs. This in turn weakens the eye area, leading to sagging of the eye area. If you go out drinking, drink plenty of water before bed to keep your skin hydrated.It's also helpful to apply a small amount of moisturizer under your eyes while drinking to prevent dehydration in that area.
7. Quit smoking
Smoking damages the skin. Smoking can dry out and weaken the skin on your face, which can lead to deep bags under your eyes. Break this habit.Aside from various health benefits, quitting smoking also improves the condition of your skin and reduces puffiness under your eyes.
We hope you enjoy these unique ways to reduce eye bags according to health articles. We want your comments and suggestions to improve our ideas. Thank you very much!
